Healthy Body, Healthy Mind

Due to my temperature mysteriously rising after taking ballet class, I have decided to truly focus more on my body; come early to class, breathe, drink even more water (I don’t know how that’s possible tbh😅), make fresh juices, and most importantly, don’t push myself into achieving smthg that my body is clearly signaling a red light to.

Was it my past “trauma” that’s stuck in my physical being? Or is it based more on a sign to do smthg that makes me truly happy and fills my soul with satisfaction + expansiveness without the necessary support + compliments from others?

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